WORKOUT OF THE DAY

Das Workout of the Day. Jede Einheit dauert 60min und besteht aus einem Warm-up, einem Kraft- oder Technikteil und dem eigentlichen Workout of the Day mit einem Cool Down.

Du trainierst in einer Gruppe von maximal zehn Athleten und wirst von einem erfahrenen Coach begleitet, der auf die richtige Ausführung und Körperhaltung achtet. Durch das gemeinsame Training erlebst du Zusammenhalt, motivierst und pushst dich und andere zu neuer Höchstleistung.

Dropin gefällig? Mach doch statt Urlaub auch mal CrossFit am See! Einfach Termin vereinbaren und loslegen!

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WORKOUT OF THE DAY

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