Kursplan
| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 06:30 | WORKOUT OF THE DAY
06:30
- 07:30
| WORKOUT OF THE DAY
06:30
- 07:30
| ||||
| 10:00 | TEAM WORKOUT
10:00
- 11:00
| |||||
| 15:45 | WORKOUT OF THE DAY
15:45
- 16:45
| CROSSFIT KIDS & TEENS
15:45
- 16:45
WORKOUT OF THE DAY
15:45
- 16:45
| ||||
| 17:00 | WORKOUT OF THE DAY
17:00
- 18:00
| WORKOUT OF THE DAY
17:00
- 18:00
| CROSSFIT KIDS & TEENS
17:00
- 18:00
WORKOUT OF THE DAY
17:00
- 18:00
| WORKOUT OF THE DAY
17:00
- 18:00
| Functional Bodybuilding
17:00
- 18:00
WORKOUT OF THE DAY
17:00
- 18:00
| |
| 18:15 | WORKOUT OF THE DAY
18:15
- 19:15
| Basics
18:15
- 19:15
WORKOUT OF THE DAY
18:15
- 19:15
| BARBELL CLUB
18:15
- 19:15
WORKOUT OF THE DAY
18:15
- 19:15
| Basics
18:15
- 19:15
WORKOUT OF THE DAY
18:15
- 19:15
| ||
| 19:30 | WORKOUT OF THE DAY
19:30
- 20:30
| GYMNASTICS
19:30
- 20:30
WORKOUT OF THE DAY
19:30
- 20:30
| ENDURANCE
19:30
- 20:30
WORKOUT OF THE DAY
19:30
- 20:30
| Mobility
19:30
- 20:30
WORKOUT OF THE DAY
19:30
- 20:30
|
Zusätzliche Infos:
- Dein Probetraining findet in der Basics Class statt – der ideale Einstieg, um die Grundlagen kennenzulernen.
- Open Box: Nutze die Trainingsfläche außerhalb der regulären Classes für dein eigenes Training.
